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  <url>
    <loc>https://www.joannawiles.com/blog</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2026-04-14</lastmod>
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  <url>
    <loc>https://www.joannawiles.com/blog/pins-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-14</lastmod>
    <image:image>
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      <image:title>Blog - Pins #3 - Make it stand out</image:title>
      <image:caption>“Never confuse motion with action” - Benjamin Franklin</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/74b3e128-227a-4ee0-92d7-622c44816a58/Jung.jpg</image:loc>
      <image:title>Blog - Pins #3 - Make it stand out</image:title>
      <image:caption>“Learn your theories as well as you can, but put them aside when you touch the miracle of the living soul.” - C. G. Jung</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/e55d47f0-52bb-4b74-8912-75930da1701a/Campbell.jpg</image:loc>
      <image:title>Blog - Pins #3 - Make it stand out</image:title>
      <image:caption>Words from The Power of Myth by Joseph Campbell. Image courtesy of Brooklyn, via Unsplash.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/f2347dc6-c541-49b7-bd88-f8e6408b1959/Duff.jpg</image:loc>
      <image:title>Blog - Pins #3 - Make it stand out</image:title>
      <image:caption>Words by Kat Duff from The Alchemy of Illness. Artwork 'My Sister is Sick' (1914) by Fujimori Shizuo, via Artvee. "I have heard it said that illness is an attempt to escape truth. I suspect it is actually an attempt to embody the whole truth, to remember all of ourselves."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/ecfeb1b1-871f-48b6-ba6a-39f654319ad5/Shaw.jpg</image:loc>
      <image:title>Blog - Pins #3 - Make it stand out</image:title>
      <image:caption>Words from the story The Rudiments of Time in All Those Barbarians by Martin Shaw. Artwork 'Lonely Maria pl23' (1960) by Evaline Ness, via Artvee. “But I learnt things in my broken shape, I learnt things.”</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/d4e951aa-319e-41cf-9212-a3054589080f/Duff2.jpg</image:loc>
      <image:title>Blog - Pins #3 - Make it stand out</image:title>
      <image:caption>Words by Kat Duff from The Alchemy of Illness. Artwork 'Two Human Beings. The Lonely Ones' (1899) by Edvard Munch. "There is a curious paradox that surrounds pain: Nothing is more certain to those afflicted, while nothing is more open to question and doubt by others."</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/de1e052b-caaa-4ef8-8582-0fb6d5ed2dca/Error.jpg</image:loc>
      <image:title>Blog - Pins #3 - Make it stand out</image:title>
      <image:caption>Words from the Oblique Strategies by Brian Eno and Peter Schmidt. Artwork from Evaline Ness, via Artvee. “Honour thy error as a hidden intention.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/36521513-bf11-485d-8d81-704873fd024d/Deardorff.jpg</image:loc>
      <image:title>Blog - Pins #3 - Make it stand out</image:title>
      <image:caption>Words by Daniel Deardorff. Artwork courtesy of the Birmingham Museums Trust. “I recognized myself in the mirror of the stories - and only then did it become clear to me how to negotiate the quandary of my life. And so the stories - more than just food, more than just nourishment - are medicine. Not specifically to heal, because we have a fantasy of healing, which is that the wounds and scars will be gone, and we’ll be just as we were before the affliction ever landed on us. But to heal, as I mean it, is to make the wound a source - a generous and generative source - of what you have to give and bring into the world."</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/a6cf8a7e-ae78-4f1a-8481-8cc67d5e2391/Alexander1.jpg</image:loc>
      <image:title>Blog - Pins #3 - Make it stand out</image:title>
      <image:caption>Words by F. M. Alexander. Photo courtesy of Markus Spiske, via Unsplash. “Stop doing the wrong thing, and the right thing does itself.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/6402da41-43d9-4b3d-8572-79765627da44/Nepo.jpg</image:loc>
      <image:title>Blog - Pins #3 - Make it stand out</image:title>
      <image:caption>From the poem The Way Under the Way by Mark Nepo. Artwork from La Voile Grise by Odilon Redon, via Artvee. “I have discovered everything I could need or ask for is right here, in flawed abundance.”</image:caption>
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  </url>
  <url>
    <loc>https://www.joannawiles.com/blog/pins-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/6595fbc3-d2d4-4b94-8d34-f5622a3b1af8/creativity+%281%29.jpg</image:loc>
      <image:title>Blog - Pins #2 - Make it stand out</image:title>
      <image:caption>Words by Michael Meade, “We are all being called to awaken to the ways that creativity moves through us.” Photograph courtesy of Engin Akyurt on Unsplash.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/ce3d6f23-1b71-4fc4-9656-ff4ccba03edb/beauty+matter.jpg</image:loc>
      <image:title>Blog - Pins #2 - Make it stand out</image:title>
      <image:caption>Words by Martin Shaw, “Beauty matters, because it’s trying to lead us home.” Image from a painting by Carl Holsøe via Artvee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/3e9b3dae-ed7c-4a88-b100-2ffd688feb06/multitude+%281%29.jpg</image:loc>
      <image:title>Blog - Pins #2 - Make it stand out</image:title>
      <image:caption>Words by Thomas Merton, “To allow oneself to be carried away by a multitude of conflicting concerns, to surrender to too many demands, to commit oneself to too many projects, to want to help everyone in everything, is to succumb to the violence of our times.” Photo by Joyuma, via Unsplash.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/2766f972-8b97-483f-8095-d3bea746cdc4/Ink+is+a+generative+fluid.+If+you+don%E2%80%99t+mean+your+words+to+breed+consequences%2C+don%E2%80%99t+write+at+all.++Hilary+Mantel+%284%29.jpg</image:loc>
      <image:title>Blog - Pins #2 - Make it stand out</image:title>
      <image:caption>Words by Hilary Mantel, “Ink is a generative fluid. If you don’t mean your words to breed consequences, don’t write at all.” Artwork courtesy of Fia Yang on Unsplash.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/c13ca5a8-effa-4537-86a3-d46430a2a949/look.jpg</image:loc>
      <image:title>Blog - Pins #2 - Make it stand out</image:title>
      <image:caption>Words by Rick Rubin from The Creative Act, “Look for what you notice and no one else sees.” Photo courtesy of Greg Rokozy on Unsplash.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/5f022fd4-b38b-4ea5-8c3a-cefec0faa3f0/grace.jpg</image:loc>
      <image:title>Blog - Pins #2 - Make it stand out</image:title>
      <image:caption>Words from The Self Slaved by Patrick Kavanagh, “I will have love, have love / From anything made of / And a life with a shapely form / With gaiety and charm / And capable of receiving / With grace the grace of living.” Image is a detail from a painting by Odilon Redon, via Artvee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/bad26990-56e0-47dd-b05f-dec502ebb1ec/bag+of+stars.jpg</image:loc>
      <image:title>Blog - Pins #2 - Make it stand out</image:title>
      <image:caption>Words from The Carrier Bag Theory of Fiction by Ursula Le Guin, “Still there are seeds to be gathered, and room in the bag of stars.” Artwork by Jean-Francois Millet, via Artvee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/3967db73-84a4-495d-8a19-a173525bfaf6/strangeness+%281%29.jpg</image:loc>
      <image:title>Blog - Pins #2 - Make it stand out</image:title>
      <image:caption>Words by Robert Kelly, “We sleep in language, if language does not come to wake us with its strangeness.” Artwork by Tiit Pääsuke, via Artvee.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/c98561d1-de99-4ccd-b634-2740ee027150/nest.jpg</image:loc>
      <image:title>Blog - Pins #2 - Make it stand out</image:title>
      <image:caption>Words from When Things Fall Apart by Pema Chödrön, “To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.” Photo courtesy of Mousom De, via Unsplash.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/96609856-c6f0-4d7d-84c5-126c8d461780/heart.jpg</image:loc>
      <image:title>Blog - Pins #2 - Make it stand out</image:title>
      <image:caption>Words by Lizbeth White from Poetry as Spellcasting, “It is true. The heart is broken less by pain, more often by the beauty we fear we cannot offer.” Image courtesy of Etienne Girardet, via Unsplash.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/042838fe-aabb-4628-808d-890201bbde44/sleep.png</image:loc>
      <image:title>Blog - Pins #2 - Make it stand out</image:title>
      <image:caption>Rumi, “You must ask for what you really want / Don’t go back to sleep”</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/32df5278-8b4a-4589-83c3-3a5fbdfca6cb/dress.jpg</image:loc>
      <image:title>Blog - Pins #2 - Make it stand out</image:title>
      <image:caption>Dress for the job you want. Photo courtesy of Kelly Sikkema on Unsplash.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/6e93cac9-236c-4079-8034-a7bcb32fb66d/night.jpg</image:loc>
      <image:title>Blog - Pins #2 - Make it stand out</image:title>
      <image:caption>Words from Anam Cara by John O’Donohue, “The world rests in the night. Trees, mountains, fields and faces are released from the prison of shape and the burden of exposure.” Artwork by Samuel Palmer, via Artvee.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/ebcba029-b843-47ee-aef8-e254f85c7144/mask.jpg</image:loc>
      <image:title>Blog - Pins #2 - Make it stand out</image:title>
      <image:caption>Words from The Other Within by Daniel Deardorff, “And yet, no matter how grand or degrading the mask may be, it is never just a façade, it has a life of its own, it is a story. If we refuse to learn the stories of whatever mask life bequeaths to us, we will never understand what people see when they look our way.” Photo by Shayan Rti via Unsplash.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/306a36fa-03bd-46ea-bc90-bf7438a0f23e/Think+of+silence+as+a+violence%2C+when+silence+means+being+made+a+frozen+sea.+Think+of+speaking+as+a+violence%2C+when+speaking+is+a+house+that+dresses+your+life+in+the+tidiest+wallpaper..jpg</image:loc>
      <image:title>Blog - Pins #2 - Make it stand out</image:title>
      <image:caption>Words by Chen Chen, quoted in Poetry as Spellcasting, “Think of silence as a violence, when silence means being made a frozen sea. Think of speaking as a violence, when speaking is a house that dresses your life in the tidiest wallpaper.” Image courtesy of Paul Blenkhorn, via Unsplash.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/82080421-2084-4959-9eed-341ce2726fb4/touching.jpg</image:loc>
      <image:title>Blog - Pins #2 - Make it stand out</image:title>
      <image:caption>Words by Francis Weller, “Touching wanting is touching loss.” Photo courtesy of Maksym Kaharlytskyi via Unsplash.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/ee8793ae-3521-4ed0-a730-f91a06c287be/cleaving+to+beauty.jpg</image:loc>
      <image:title>Blog - Pins #2 - Make it stand out</image:title>
      <image:caption>Words by Stephanie Mills, “Cleaving to beauty is of great sustenance.” Photo courtesy of Masaaki Komori via Unsplash.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/ddcedc40-7a3c-4cfe-9470-885ffd6b4496/Look.jpg</image:loc>
      <image:title>Blog - Pins #2 - Make it stand out</image:title>
      <image:caption>Words from Anam Cara by John O’Donohue, “There is such an intimate connection between the way we look at things and what we actually discover. If you can learn to look at your self and your life in a gentle, creative and adventurous way, you will be eternally surprised at what you find.”</image:caption>
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  </url>
  <url>
    <loc>https://www.joannawiles.com/blog/let-robots-deal-with-robots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-29</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/f3f90e2f-3dde-4779-bee4-0cb4308fea42/craig-sybert-S-vkpXA3os8-unsplash.jpg</image:loc>
      <image:title>Blog - AI: Let robots deal with robots (micro blog) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.joannawiles.com/blog/flare</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/c75dc19c-6b37-4eae-920d-57efd541ace4/The+Wild+Rose+by+Wendell+Berry</image:loc>
      <image:title>Blog - To flare again in our sight: a constellation - Make it stand out</image:title>
      <image:caption>Photo by Annie Spratt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/03c737d8-a51d-40a8-b9fe-cefa0a36dcee/Woman+in+an+Interior+with+Two+Cats+Drinking+Milk</image:loc>
      <image:title>Blog - To flare again in our sight: a constellation - Make it stand out</image:title>
      <image:caption>‘Woman in an Interior with Two Cats Drinking Milk’ by Carl Holsøe, via Artvee</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/4982aaa5-b54c-4f4e-a5be-d00c2ea60d26/tsuyoshi-kozu-unsplash.jpg</image:loc>
      <image:title>Blog - To flare again in our sight: a constellation - Make it stand out</image:title>
      <image:caption>Photo by Tsuyoshi Kozu via Unsplash</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/d5a9aac5-6a3b-46ce-825c-73acdc4a82e9/antennae+galaxy.jpg</image:loc>
      <image:title>Blog - To flare again in our sight: a constellation - Make it stand out</image:title>
      <image:caption>‘Antennae Galaxies reloaded’ via ESA/Hubble &amp; NASA</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.joannawiles.com/blog/normpunk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/1756816384265-O4PI21W6JXGMHW1MKV00/normpunk+grass+growing.jpg</image:loc>
      <image:title>Blog - Normpunk: a living strategy for a priceless life - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/fa8f9c46-a1bd-4f0d-8e79-dcd3488cc461/normpunk+-+paint+drying.jpg</image:loc>
      <image:title>Blog - Normpunk: a living strategy for a priceless life - Make it stand out</image:title>
      <image:caption>[“For yourself” doesn’t imply aggressive self-interest or being without community. Rather, it’s about normpunk always being a personal choice - never something that should be imposed.]</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.joannawiles.com/blog/pins-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/1756732558029-CS47Y5Y2AVI1HC8GOGAS/colours.jpg</image:loc>
      <image:title>Blog - Pins #1 - Colours are the wounds of light</image:title>
      <image:caption>In Anam Cara, John O’Donohue attributed the quote "colours are the wounds of light” to William Blake. There’s no record in his papers that Blake actually said this, but it’s still a beautiful quote. Photo courtesy of Jesse Zhou on Unsplash.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/1756732557976-VSJLD29UQ8QDQXRRWLO1/Work+as+if+you+live+in+the+early+days+of+a+better+world.+%282%29.jpg</image:loc>
      <image:title>Blog - Pins #1 - Reparative living</image:title>
      <image:caption>This is adapted from an original quote by the poet Dennis Leigh, “Work as if you live in the early days of a better nation.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/1756732561274-AP7OWYKZZ2TFN0UUMZUW/There+is+magic+and+wisdom+in+our+tables+and+chairs+%282%29.jpg</image:loc>
      <image:title>Blog - Pins #1 - Sabrina Scott on flawed abundance</image:title>
      <image:caption>Words and image from the beautiful book ‘witchbody’ by Sabrina Scott. “There is magic and wisdom in our tables and chairs, in our computer cables, in our organic soy lattes and recycled post-consumer cups... We can’t keep only seeking the most pristine spirits, the most pristine material bodies. Nothing has ever been ‘pure’. We shouldn’t only pay heed to manicured candy-coated lawns but also waste, garbage, forest, marina, skyscraper, landfill, prosthesis, everything in between.”</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/1756739598527-2ZR0SWFXYGWCRI0K1JO2/old+words.jpg</image:loc>
      <image:title>Blog - Pins #1 - A different view of AI</image:title>
      <image:caption>Words by me. “all our old words back to dance for us in kaleidoscopic, fractal forms”.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/1756732560214-7PYWIZH4Q7P1XZCKDE5E/When+a+life+is+too+controlled%2C+there+becomes+less+and+less+life+to+control.+%282%29.jpg</image:loc>
      <image:title>Blog - Pins #1 - For wildness</image:title>
      <image:caption>Words are from ‘Women Who Run With the Wolves’ by Clarissa Pinkola Estés. “When a life is too controlled, there becomes less and less life to control.” Photo courtesy of Ivan Bandura on Unsplash.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63fcf740c1feb3769c102b39/1756732559091-EQOLC63A39WPKDXF67QD/To+honor+our+grief%2C+to+grant+it+space+and+time+in+our+frantic+world%2C+is+to+fulfill+a+covenant+with+soul%E2%80%94to+welcome+all+that+is%2C+thereby+granting+room+for+our+most+authentic+life.+%282%29.jpg</image:loc>
      <image:title>Blog - Pins #1 - Grief, wholeness, and authenticity</image:title>
      <image:caption>Words from the book ‘The Wild Edge of Sorrow’ by Francis Weller. “To honor our grief, to grant it space and time in our frantic world, is to fulfill a covenant with soul—to welcome all that is, thereby granting room for our most authentic life.” Photo courtesy of Fabrice Villard on Unsplash.</image:caption>
    </image:image>
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      <image:title>The Fox Deck - desktop</image:title>
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